Breathe App app for iPhone and iPad

4.6 ( 9136 ratings )

Lifestyle Health & Fitness
Developer: Christopher Hashley

1.99 USD

Current version: 1.1, last update: 6 years ago
First release : 07 Apr 2016
App size: 13.03 Mb

Deep abdominal breathing promotes a healthier lifestyle. It encourages full oxygen exchange, which is the beneficial result of incoming oxygen for outgoing carbon dioxide. It slows your heartbeat, increases your focus, decreases anxiety and decreases stress.

This app was inspired by these exercises. You make the settings that you are comfortable with and can modify them as you go.

Use this app for 5 minutes each day and hopefully you will see the same results.